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Robyn Graham interviewed Marc Champagne on The Robyn Graham Show. Marc shared how to use mental nutrition for mental fitness and mindset. On the podcast graphic is a photo of Robyn in a sea foam green dress that is v-neck, sleeveless and has ruffles around the top, the podcast name with a microphone connected to the w of show. There is a photo of Marc. He is a white man wearing a light blue collared shirt. He has gray hair parted on the left and is wearing glasses. Only his face and neck are in the photo.

Robyn Graham interviewed Marc Champagne on The Robyn Graham Show. Marc shared how to use mental nutrition like journaling and asking questions for mental fitness and mindset.